One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip. Click here to follow us on Twitter.
Protect yourself from skin cancer by using sunscreen and buying clothes to protect from harmful UV rays.
Don’t let joint or bone injuries stop you from exercising, try swimming.
Find an event to motivate you into action and out of your workout slump.
Coconut palm sugar is a great substitute for granulated sugar in baking recipes.
References for our tips are found below – click on the title to go to the link.
YES – I want more money + life tips
ABOUT US: Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.
REFERENCES:
How Do I Protect Myself from UV Rays?
10 Benefits of Swimming That Will Have You Jumping Into The Pool