One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip. Click here to follow us on Twitter.
Find a reason to motivate yourself to workout – maybe an upcoming wedding, vacation, or reunion.
Going on a vegan diet does not automatically mean you’ll be healthier or lose weight – make sure you avoid processed foods and eat foods to meet your required nutritional needs.
Stop hitting the snooze button — instead reset your original alarm to a later time AND go to bed earlier.
As you start thinking about retirement, list the adventures you’d like to pursue to motivate yourself to stay fit — scuba diving, hiking, kayaking, etc.
References for our tips are below – click on the title to go to the link.
ABOUT US: Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.