During November, we posted the following peace of mind tips on Twitter.
Click here to follow us on Twitter for peace of mind tips every Thursday.
For better work/life balance, pick a time to leave work every day – schedule something at that time to make sure you leave.
Do you complain too much? For one week, write down how many times you complain and see for yourself. You may need to adjust your perspective.
Limit how much time you spend on negative energy — thinking about things or people that frustrate you.
How do you re-charge? It’s important to take time every day to do something to re-charge – even if it’s only 15 minutes.
Dec 31st is around the corner. Have you accomplished your 2012 goals? If not, identify ONE goal to accomplish and get started.