During May, we tweeted the following “Peace of Mind” tips. These tips help you focus on Y-O-U by identifying things you can do to live a more satisfying life.
If you constantly have a long to-do list and no time, identify the ONE item you really need to accomplish during the day.
Are your high expectations making your life miserable? It may be time to re-assess and make your expectations more realistic.
Being busy does NOT mean you are being productive – some keep busy as a way to procrastinate doing what really is important.
Learn to effectively cope with and build mental resilience against stress.
Block off time during your week to catch-up on things you keep meaning to do.
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