During January, we posted the following peace of mind tips on Twitter. These tips help you simplify life and take care of yourself.
Click here to follow us on Twitter for peace of mind tips every Thursday.
Begin 2013 by writing your personal mission statement – it’s a great way to add clarity to what you want to accomplish in life.
Make a difference in the world by volunteering.
Take a few minutes and write down the top 3 things you want to accomplish this year.
Try something new to break out of your comfort zone.
Practice kindness – studies consistently show that we feel happier when we perform acts of kindness.