One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself. Everyone has ideas of what they need to do to find peace. Some people need less stress; others may need to feel a sense of value. Do you know what you need to find peace of mind?
Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month.
With many plugs used for your holiday decorations, know where your fire extinguishers are located and change the batteries on your smoke detectors – $280 million in property damage is caused by electrical malfunctions annually.
Fight seasonal affective disorder (depression during darker months) by getting as much natural light as possible and using light therapy or Vitamin D supplements.
Commit to your personal growth and do something outside of your comfort zone – start with something small such as taking a different route to your home.
When contemplating a divorce, turn off the noise around you and focus on you – reflect on what your life would be like after your divorce.
References for our peace of mind tips are listed below – click on the title to go to the link.
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ABOUT US: Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.
REFERENCES:
17 Everyday Ways to Ease Depression
Embrace Discomfort. Your Long-Term Personal Growth Depends on it