by Niv | Aug 3, 2023 | Peace of Mind
What are the 3 O’s? Overbooked Overextended Overcommitted Do you ever feel overbooked, overextended, and/or overcommitted? Hit the pause button and look at your calendar. OVERBOOKED: Overbooked is when you schedule every hour of your day. By doing this type of...
by Niv | Jul 6, 2023 | Peace of Mind
As we roll into the second half of the year, take a moment to reflect on what you’re doing. Are you staying on track with things you want to accomplish this year? If not, what caused you to derail? Is there a way to get back on track? Most people become so busy with...
by Niv | Jun 8, 2023 | Peace of Mind
Do you take time to celebrate your accomplishments? Or do you quickly move on to the next item on your list? I’m in the latter category. Most of the time, I accomplish something and then move on. Unfortunately, I don’t take time to celebrate my...
by Niv | May 4, 2023 | Peace of Mind
Do you jump out of bed in the morning, ready to start your day? OR Do you hit the snooze button and hide under the covers dreading a new day? You don’t have to be a morning person to start your day with purpose. I’m not asking you to wake up at 4AM or to have a...
by Niv | Apr 6, 2023 | Peace of Mind
In Stephen R. Covey’s book, The 7 Habits of Highly Effective People®, the seventh habit is to sharpen the saw. This phrase means taking time to renew yourself physically, emotionally, mentally, and spiritually. When was the last time you sharpened your saw? If...
by Niv | Mar 2, 2023 | Peace of Mind
Some of us have a hard time asking for help even though we’re going through a tough time. I used to be in that category. But when I went through my divorce, I learned it’s okay to ask for help. It helped me keep my sanity during that major life transition. What...
